Vedic HealthThe Six Obstacles In Hatha Yoga SadhanaRead about the six challenges we face when starting a spiritual practice based on Hatha Yoga as written in the Hatha Yoga Pradipika.
Vedic HealthAdvanced Matsyasana (Fish Pose) & BenefitsMatsyasana Steps, Benefits & Precautions Matsyasana (मत्स्यासन – Matsyasana in Hindi), the fish pose, is one of the backward bend Yoga po...
Vedic HealthGiving our Hearts a Break - Simple Stress Management TechniquesSimple Stress Management Techniques Tension or stress has become a part of today’s life. One cannot escape it but by being aware of it, o...
Vedic HealthHare Krishna Mantra – A Mantra For Enhancing The ConsciousnessHare Krishna Mantra – Benefits & Meaning Mantra is a group of words and is considered to be a vehicle for the expansion of mind and liber...
Vedic HealthPadmasana (Lotus Pose) – A Yoga Pose For MeditationPadmasana – Lotus Pose Yoga – Steps, Benefits & Precautions Padmasana is a meditative pose and its main purpose is to allow the practitio...
Vedic HealthFruits, Best Sattvic Food – A Yogi’s Preferred DietFruits constitute the most important part of a Yogi’s diet. Most of them are rich in antioxidants, Vitamin A, Vitamin B, Vitamin C, Vitam...
Vedic HealthHealth and Strength & How Do We Measure ?Health & Strength Definition of good health A good health is that state in which one sleeps well, has good digestion, is free from all ki...
Vedic HealthBhramari Pranayama (Humming Bee Breath) – Steps, Benefits & PrecautionsBhramari Pranayama – Humming Bee Breath – Steps & Benefits {Bhramari Pranayama Benefits – Bhramari Pranayama Steps, Duration – Bhramari P...
Vedic HealthShiva The First Yogi – Is Lord Shiva The Destroyer ?Shiva The First Yogi In Yoga, Lord Shiva is considered as the Adi Yogi or the Adi Guru as he is said to be the foremost among the yogis a...
Vedic HealthHum Ko Man Ki Shakti Dena – हम को मन की शक्ति देना हम को मन की शक्ति देना – Hum Ko Man Ki Shakti Dena Mp3 Hum Ko Man Ki Shakti Dena Lyrics हम को मन की शक्ति देना, मन विजय करें दूसरों की जय...
Vedic HealthSwami Sivananda Saraswati – Yogi of the Modern EraSwami Sivananda Saraswati Rishikesh On Thursday, the 8th of September 1887, in the village of Pattamadai on the bank of the river Tamrap...
Vedic HealthFour Different Paths Of YogaYoga transmutes animal nature into divine nature and raises a sadhaka to the heights of divine glory and splendor. To come out of lust fo...
Vedic HealthExtended Triangle Pose – Utthita Trikonasana – उत्थित त्रिकोणासनUtthita Trikonasana – Steps, Benefits & Contraindications Trikonasana or Utthita Trikonasana (उत्थित त्रिकोणासन – Utthita Trikonasana In ...
