Yoga for Kids

"Its time to make the emotional well-being of our children top priority."      --Amita Jain

Our yoga events for kids, led by Amita Jain, focus on teaching kids: how to gain mastery over their bodies, realize when their emotions take control, how to calm themselves through breath control, what is meditation, how food affects our mind and bodies, and the effects of screen time on our emotional health.

These events teach important life skills to children and empower them to take control over their actions and reactions. It's what they need to know but may not learn anywhere else.

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"Give. Love. Serve."
--Swami Chinmayananda

Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members  provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects.  Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given.  You should be evaluated by a physician if you are suffering from a disease or symptom. 


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