Yoga Videos

We have developed a number of yoga educational videos to demonstrate Hatha Yoga postures and breathing practices so you can learn how to practice safely and correctly.  Performed by our very own yogis and yoginis.

ABOUT HATHA YOGA

Videos to Learn Asanas

 

Basic asanas, advanced asanas, Surya Namaskar, and more

Videos to Learn Pranayama

How to practice deep breathing step by step

Videos from Our Students

 

Explaining the benefits of their yoga practice

About Hatha Yoga by Amita Jain:

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"Give. Love. Serve."
--Swami Chinmayananda

Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members  provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects.  Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given.  You should be evaluated by a physician if you are suffering from a disease or symptom. 

 

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