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Giving our Hearts a Break - Simple Stress Management Techniques

Giving our Hearts a Break - Simple Stress Management Techniques

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Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects. Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given. You should be evaluated by a physician if you are suffering from a disease or symptom.

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