Purify the internal body. Tame the tumultuous mind. Reach your higher Self.
Learn the ancient techniques and practices of classical Hatha Yoga in our
weekly live and online classes. Join a class and be ready for change.
A variety of yoga classes for all levels. We teach in person and online classes.
Check our event schedule for special classes, seminars, workshops, camps and more.
Learn more about each of our classes to understand which one is the best fit for you.
Read our blog articles on yoga techniques, philosophy, spirituality, and natural health.
Free videos and detailed instructions on how to perform asanas safely and correctly.
Founder Amita Jain has been teaching and lecturing on Yoga and Ayurveda for 20+ years.
Yoga is the journey of the self, through the self, to the Self.
--Bhagavad Gita
Our classes focus on mastering our mind and body to create a clear path toward our Divine Self.
life-changing benefits
Hear from our students
meet our teachers
Trained at the leading yoga research institute, SVYASA Yoga University, in south India











