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HATHA YOGA

Learn the authentic practice.
Train with the very best.

Certified from world-renowned yoga institutes in India
Teaching 25 Years

Purify the internal body. Tame the tumultuous mind. Reach your higher Self.

Learn the ancient techniques and practices of classical Hatha Yoga in our

weekly live and online classes. Join a class and be ready for change.

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A variety of yoga classes for all levels. We teach in person and online classes.

affordable yoga

Yoga Events

Check our event schedule for special classes, seminars, workshops, camps and more.

About Classes

Learn more about each of our classes to understand which one is the best fit for you.

low cost yoga

Articles

Read our blog articles on yoga techniques, philosophy, spirituality, and natural health.

Learn Asanas

Free videos and detailed instructions on how to perform asanas safely and correctly.

Amita Jain

Founder Amita Jain has been teaching and lecturing on Yoga and Ayurveda for 20+ years.

Yoga is the journey of the self, through the self, to the Self.

--Bhagavad Gita

Our classes focus on mastering our mind and body to create a clear path toward our Divine Self.

life-changing benefits

Maniar Family Speaks on Yoga Benefits

02:19

Maniar Family Speaks on Yoga Benefits

The Maniar family joined Amita's hatha yoga classes back in 2018 and since then they have continued to practice yoga and meditation together every week both in and out of class. Here, each of them share how they have personally seen the benefits of yoga including improved dietary habits, reduced stress, increased strength, and more. The boys ages 10 and 12 share how yoga has helped them at school, in sports, and at home. Website: https://www.vedicyoga.org/

Hear from our students

meet our teachers

Trained at the leading yoga research institute, SVYASA Yoga University, in south India

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We welcome you to our Yoga Family.