Schedule of Classes
Online and in-studio class options
Pranayama & Meditation (Amita)
In Studio
Online
YES
YES
Every Wednesday, 6:30 - 7:00pm, Travilah ES, Rockville, MD
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Hatha Yoga Level I - Beginners (Anita K)
In Studio
Online
YES
YES
Every Saturday, 7:45 - 9:00am, Vedic Yoga studio, Potomac, MD
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Hatha Yoga All Levels - Intermediate (Amita)
In Studio
Online
YES
YES
Every Wednesday, 7:00 - 8:15pm, Travilah ES, Rockville, MD
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Hatha Yoga Level II - Advanced (Amita)
In Studio
Online
YES
YES
First Friday of the month, 6:00 - 7:45pm, Vedic Yoga studio, Potomac, MD
Monthly class published first Saturday of the month by Noon; watch class anytime, video remains for 4 weeks
Gentle Yoga (Ramah)
In Studio
Online
NO
YES
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Chair Yoga (Rita)
In Studio
Online
NO
YES
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Kids Yoga & Fitness (Saiya)
In Studio
Online
NO
YES
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Being Yoga - Patanjali Yoga Sutras and Movement (Rao)
In Studio
Online
YES
YES
Every Monday, 6:30-7:45pm, Vedic Yoga studio, Potomac, MD
Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks
Surya Namaskar Practice Class (Dinesh)
In Studio
Online
NO
YES
New class published every other Wednesday, watch anytime, video remains for 2 weeks
Private Yoga Class (One-on-one)
In Person
Live Stream
Online Video
YES
YES
YES