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Schedule of Classes

Online and in-studio class options

New Time & Location!  Pranayama & Hatha Yoga with Amita will be held Thursdays 5:30-7:00pm at Vedic Yoga studio, Potomac, starting January 1, 2024.

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Pranayama & Meditation (Amita)

In Studio

Online 

YES

YES

Every Thursday, 5:30 - 6:00pm, Vedic Yoga studio, Potomac, MD

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Hatha Yoga Level I - Beginners  (Anita K)

In Studio

Online

YES

YES

Every Saturday, 7:45 - 9:00am, Vedic Yoga studio, Potomac, MD

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Hatha Yoga All Levels - Intermediate  (Amita)

In Studio

Online 

YES

YES

Every Thursday, 6:00 - 7:00pm, Vedic Yoga studio, Potomac, MD

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Hatha Yoga Level II - Advanced  (Amita)

In Studio

Online

YES

YES

First Friday of the month, 6:00 - 7:45pm, Vedic Yoga studio, Potomac, MD

Monthly class published first Saturday of the month by Noon; watch class anytime, video remains for 4 weeks

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Gentle Yoga (Ramah)

In Studio

Online

NO

YES

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Chair Yoga  (Rita)

In Studio

Online

NO

YES

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Kids Yoga & Fitness  (Saiya)

In Studio

Online

NO

YES

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Being Yoga - Patanjali Yoga Sutras and Movement  (Rao)

In Studio

Online

NO

YES

Weekly class published every Wednesday by 5pm; watch anytime, video remains for 4 weeks

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Surya Namaskar Practice Class  (Dinesh)

In Studio

Online

NO

YES

New class published every other Wednesday, watch anytime, video remains for 2 weeks

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Private Yoga Class (One-on-one)

In Person

Live Stream

Online Video

YES

YES

YES

book at VedicHealth.org

book at VedicHealth.org

video can be provided after each session

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