Schedule of Classes

All classes are viewable online and also held in person at our yoga studio.  
Details will be emailed to you upon registration.

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Pranayama & Meditation

In Person

Live Stream

Online Video

YES

YES

YES

every Wednesday, 8:30 - 9:00pm

every Wednesday, 8:30 - 9:00pm

watch recorded class anytime, video remains for 4 weeks

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Hatha Yoga Level I - Beginners

In Person

Live Stream

Online Video

YES

NO

YES

every Saturday, 8:00 - 9:00am

watch recorded class anytime, video remains for 4 weeks

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Hatha Yoga All Levels - Intermediate

In Person

Live Stream

Online Video

YES

YES

YES

every Wednesday, 7:00 - 8:15pm

every Wednesday, 7:00 - 8:15pm

watch recorded class anytime, video remains for 4 weeks

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Hatha Yoga Level II - Advanced

In Person

Live Stream

Online Video

YES

NO

YES

first Friday of the month, 6:00 - 7:45pm

watch recorded class anytime, video remains for 1 week

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Gentle Yoga 

In Person

Live Stream

Online Video

YES

NO

YES

every other Friday, 8:00 - 9:00am

watch recorded class anytime, video remains for 4 weeks

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Kids Yoga & Fitness

In Person

Live Stream

Online Video

YES

NO

YES

every other Friday, 4:30 - 5:30pm

watch recorded class anytime, video remains for 2 weeks

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Surya Namaskar Practice Class

In Person

Live Stream

Online Video

NO

NO

YES

new online video published every other week

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Private Yoga Class (One-on-one)

In Person

Live Stream

Online Video

YES

YES

YES

book at VedicHealth.org

book at VedicHealth.org

video can be provided after each session