Our highly attended Hatha Yoga class is designed for all levels, including variations for intermediate and advanced students.  75 minutes of class time includes practice of Surya Namaskar, asana that focuses on purifying the internal body, deep relaxation with yoga nidra, and yoga philosophy and education in every class.  Learn how to live in peace and happiness and feel energetic at all times.
 
Attend the weekly class in person with Amita or use the video link to practice any time.  New recordings every week.
 
Certified Yoga Instructor:  Amita Jain, AD, CYT
 
INCLUDED:
In-studio weekly yoga class with Amita - per schedule
Online weekly yoga class - practice any time from any device
75 min classes for all levels, especially intermediate
Access to previous four class videos so you never miss a class
Download your favorite videos for unlimited viewing upon request