Our Gentle Yoga classes are suitable for those starting a yoga practice for the first time, for those recovering from injury or illness, those who have pain or stiffness in the knees, back, shoulders, etc and for those who want to be more cautious with their movements. Excellent for senior yogis as well. With practice students can progress to the All Levels class.
Certified Instructor: Ramah Muralidharan, CYT
- 45 min classes with various gentle yoga poses and yoga nidra for deep relaxation
- Online weekly yoga class - practice any time from any device
- Access to previous four class videos so you never miss a class
- Download your favorite videos for unlimited viewing upon request
Cancel at any time. No refunds once monthly payment is made.
Vedic Health Inc is a registered 501(c)3 nonprofit organization - your payments toward class fees, consultations, subscriptions, etc are all tax-deductible. Retain your electronic receipts.