Our Chinmayam Hatha Yoga class is designed for all levels, including variations for intermediate and advanced students.  90 minutes of class time includes practice of Surya Namaskar, asana practice that focuses on purifying the internal body, deep relaxation with yoga nidra practice, and yoga philosophy and education in every class.  Learn how to live in peace and happiness at all times.
 
Instructor:  Amita Jain
 
INCLUDED:
90 min weekly Hatha Yoga classes
 
Open to Chinmaya Mission (DC) who have paid the yearly pledge to CM.

Chinmayam Hatha Yoga Class

Name: Chinmayam Hatha Yoga Class
Availability: InStock

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Chinmayam Hatha Yoga Class

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