Our Chinmayam Hatha Yoga class is designed for all levels, including variations for intermediate and advanced students. 90 minutes of class time includes practice of Surya Namaskar, asana practice that focuses on purifying the internal body, deep relaxation with yoga nidra practice, and yoga philosophy and education in every class. Learn how to live in peace and happiness at all times.
Instructor: Amita Jain
INCLUDED:
- 90 min weekly Hatha Yoga classes
Open to Chinmaya Mission (DC) who have paid the yearly pledge to CM.
Chinmayam Hatha Yoga Class
Cancel at any time. No refunds once monthly payment is made.
Vedic Health Inc is a registered 501(c)3 nonprofit organization - your payments toward class fees, consultations, subscriptions, etc are all tax-deductible. Retain your electronic receipts.