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Our Chinmayam Hatha Yoga class is designed for all levels, including variations for intermediate and advanced students.  90 minutes of class time includes practice of Surya Namaskar, asana practice that focuses on purifying the internal body, deep relaxation with yoga nidra practice, and yoga philosophy and education in every class.  Learn how to live in peace and happiness at all times.

 

Instructor:  Amita Jain

 

INCLUDED:

  • 90 min weekly Hatha Yoga classes

 

Open to Chinmaya Mission (DC) who have paid the yearly pledge to CM.

Chinmayam Hatha Yoga Class

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  • Cancel at any time.  No refunds once monthly payment is made.

  • Vedic Health Inc is a registered 501(c)3 nonprofit organization - your payments toward class fees, consultations, subscriptions, etc are all tax-deductible.  Retain your electronic receipts.

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--Swami Chinmayananda

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Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members  provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects.  Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given.  You should be evaluated by a physician if you are suffering from a disease or symptom. 

 

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