Thu, Sep 18
|Vedic Health Center
Yoga Synthesis with Wendy
Join us for a unique yoga experience that blends the grounding, alignment-focused practice of Hatha Yoga with the transformative, energy-activating techniques of Kundalini Yoga.
Date & Location
Sep 18, 2025, 6:00 PM – 7:00 PM EDT
Vedic Health Center, 15235 Shady Grove Road, Suite 100, Rockville MD 20850
About the Event
Instructor: Wendy Broadway
Cost: $25 for non-members or become a member for free entry to this and more for as low as $19/month!
In this integrative class, you’ll be guided through mindful asana (postures) to build strength, balance, and flexibility—hallmarks of Hatha Yoga—while weaving in the dynamic breathwork (pranayama), rhythmic movement, mantra, and meditation practices of Kundalini Yoga to awaken your inner energy and deepen your spiritual awareness.
What to Expect:
Gentle yet powerful movement sequences
Chakra-focused awareness