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Thu, Dec 21
|Potomac
Yoga & Meditation with Amita Jain
This Thursday join Amita and her yoga students for a special year-end meditation and asana practice. Suitable for all levels.
Registration is closed
See other eventsDate & Location
Dec 21, 2023, 5:30 PM – 7:00 PM
Potomac, 9201 Falls Chapel Way, Potomac, MD 20854, USA
About the Event
Join us for this very special yoga & meditation class with Amita Jain. Â Amita will teach us breathwork, Â yoga poses, and higher states of mind to keep us rooted in inner peace and joy as we move into the new year.
Pranayama & Meditation class: Â 5:30-6:00pm
Hatha Yoga class: Â 6:00-7:00pm
(Attend one or both classes)
Bring yoga mat and water bottle. Â Suitable for all levels.
Class is held in the APR room next to the main entrance doors.
Free and open to all.Â
Register
Yoga Class
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