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Yoga & Meditation with Amita Jain
Yoga & Meditation with Amita Jain

Thu, Dec 21

|

Potomac

Yoga & Meditation with Amita Jain

This Thursday join Amita and her yoga students for a special year-end meditation and asana practice. Suitable for all levels.

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Date & Location

Dec 21, 2023, 5:30 PM – 7:00 PM

Potomac, 9201 Falls Chapel Way, Potomac, MD 20854, USA

About the Event

Join us for this very special yoga & meditation class with Amita Jain.  Amita will teach us breathwork,  yoga poses, and higher states of mind to keep us rooted in inner peace and joy as we move into the new year.

Pranayama & Meditation class:  5:30-6:00pm

Hatha Yoga class:  6:00-7:00pm

(Attend one or both classes)

Bring yoga mat and water bottle.  Suitable for all levels.

Class is held in the APR room next to the main entrance doors.

Free and open to all. 

Register

  • Yoga Class

    $0.00

Total

$0.00

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