Thu, Aug 14
|Vedic Health Center
Yoga for Digestion
Discover the gentle power of yoga to support a healthy and happy gut. Focus on positions and breathing techniques designed to ease digestive discomfort, improve gut motility, and reduce stress – a major contributor to digestive issues. Free for Members.
Date & Location
Aug 14, 2025, 6:00 PM – 7:15 PM EDT
Vedic Health Center, 15235 Shady Grove Road, Suite 100, Rockville MD 20850
About the Event
Host: Wendy Broadway, RYT
Cost: $25 for non-members or become a member for free entry to this and more for as low as $19/month!
Join us to learn and practice gentle movements and breathing techniques to nurture your digestive wellness!
Soothing Digestive Discomfort: Gentle twists and stretches can help massage internal organs, promoting healthy movement through the digestive tract and relieving bloating and gas.
Reduced Stress, Improved Digestion: Yoga's calming effect helps activate your "rest and digest" system, supporting better food processing and overall gut health.
Enhanced Gut-Brain Connection: Certain yoga practices stimulate the vagus nerve, a key link between your gut and brain, promoting better digestive function and mood balance.
Register
Member Ticket
Basic, E-Studio, or Premium Members
$0.00
Non Member
Suggested donation of $20
$25.00
Total
$0.00