Thu, Dec 17
|Link to join is below
Understanding Your Dosha Type
In order to reap the benefits of Ayurveda and its myriad of therapies, you must first understand your Dosha type. Knowing your ayurvedic type will help you define the herbs, diet and lifestyle that are perfect for you personally. It will also help you make sense of why you are the way you are.
Date & Location
Dec 17, 2020, 7:00 PM – 8:30 PM
Link to join is below
About the Event
Given by Amita Jain, Doctor of Ayurveda. Free. Q&A to follow the online live seminar.
Knowing your personal dosha (mind-body-constitution) is crucial to make Ayurveda work for you since its effectiveness is based on treating people individually. Every person is influenced by all three doshas, but they manifest differently in every one of us.
This seminar will help you determine your “Prakriti” -- your birth constitution -- that doesn’t change throughout your life. Your Prakriti determines your main physical characteristics, emotional behaviour, and certain unexplainable tendencies. Knowing your dosha type will help you define the diet and lifestyle that are perfect for you specifically, and how to find the herbal remedies that work for you.
It will help you make sense of why you are the way you are and act the way you do.
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