Thu, Jul 16
|Vedic Health
Somatic Breathwork Session
Join us for a free guided somatic breathwork session designed to help you release accumulated stress, reconnect with your body, and return to a deeper sense of inner calm and presence. Free for members Memberships starts at $19, Join here : https://www.vedicyoga.org/hatha-yoga-classes-online
Date & Location
Jul 16, 2026, 6:00 PM – 7:30 PM
Vedic Health, 15235 Shady Grove Rd, suite 100 , Rockville, MD 20850, USA
About the Event
Gulnaz Sharafutdinova, PhD
Certified SOMA+IQ Somatic Breathwork Practitioner
Founder of Nazly Breath
Somatic therapy offers a unique approach that focuses on the connection between the mind and body, helping individuals explore and release stored stress, emotional patterns, and unresolved experiences.
Curious to learn what somatic therapy is and how it can support your well-being?
Join us for a free guided Somatic Breathwork Session designed to help you release stress, regulate your nervous system, reconnect with your body, and cultivate a deeper sense of calm, balance, and presence.