Sat, Feb 29|
Urbana Middle School
SOLD OUT Seminar: Eat Right for Your Type
Attend this informative seminar to learn about what foods are right for you, and which ones are causing your imbalance. Also learn about agni, our digestive fire, and how to keep it alive and strong for proper digestion and assimilation. Find out about the best herbs and supplements for our health!
Date & Location
Feb 29, 2020, 2:00 PM – 4:00 PM
Urbana Middle School, MD-80, Urbana, MD 21704, USA
About the Event
Ayurveda, the ancient medical/holistic system from the Vedic civilization of India, teaches that health is maintained by the balancing of three subtle energies known as Doshas (or body types). Learn what is yours and how you can align your diet and lifestyle to remain in balance and optimal well-being. You'll be surprised to find out what "health" foods are causing damage to you, based on your dominant dosha. Learn about the foods you should be eating, and the most incredible herbs and supplements to keep us in balance and prevent disease.
This seminar will be given by Amita Jain, Doctor of Ayurveda, with over 20 years of experience in the sciences of Yoga and Ayurveda. Her nonprofit clinic in Rockville helps people suffering from chronic illness using natural and holistic therapies.
Hosted by: Chinmaya Mission Frederick
2 hour presentation, followed by Q&A and light snacks
Suggested donation of $10 (to Chinmaya Mission)
Open to everyone. Vedic Health and CM members highly encouraged to attend.