Thu, Mar 20
|Zoom
Seminar: Dosha Series - Explore Vata Dosha
In this seminar, we will explore Vata Dosha, one of the three fundamental energies that govern our mind and body. Free for Members. Registration required.
Date & Location
Mar 20, 2025, 6:30 PM – 7:30 PM EDT
Zoom
About the Event
Host: Om Sanduja, Ayurveda Practitioner and
Place: Online on Zoom
What to Expect:
Introduction to Vata Dosha: Discover the characteristics, qualities, and functions of Vata Dosha in the body and mind. Learn how it influences your health, emotions, and daily life.
Balancing Vata: Get practical tips and lifestyle recommendations for balancing Vata Dosha, including dietary choices, exercise routines, and mindfulness practices.
Speaker: Meet our esteemed Ayurveda expert, Om Sanduja, who will share his insights and experiences in managing Vata Dosha.