Sat, Mar 01
|Meditation Museum
Seminar: Discover your Dosha
In this enlightening in-person session with Amita Jain, you’ll learn how to identify your unique dosha—your personal mind-body constitution—which is key to making Ayurveda work for you. By understanding your dosha, you’ll gain insights into the ideal diet, lifestyle choices, and herbal remedies.
Date & Location
Mar 01, 2025, 1:00 PM – 3:00 PM
Meditation Museum, 9525 Georgia Ave, Silver Spring, MD 20910, USA
About the Event
Given by Amita Jain, Doctor of Ayurveda.
Registration required. Register here
Embark on a transformative journey into the world of Ayurveda with Dr. Amita Jain, a seasoned expert in Ayurvedic medicine and holistic health. In this enlightening session, you’ll learn how to identify your unique dosha—your personal mind-body constitution—which is key to making Ayurveda work for you. Every individual embodies the three doshas (Vata, Pitta, Kapha) in unique proportions, and understanding your dominant dosha is essential for achieving balance and vitality.
During this session, Dr. Jain will guide you in discovering your "Prakriti," your birth constitution, which remains constant throughout your life. Your Prakriti shapes your physical traits, emotional tendencies, and innate characteristics. By understanding your dosha, you’ll gain insights into the ideal diet, lifestyle choices, and herbal remedies tailored specifically to your needs.
This session will empower you to:
Decode your unique physical and emotional patterns.