Wed, Nov 09|
Travilah Elementary School
Seminar by Rao - Essence of Patanjali Yoga
Learn the real purpose and meaning of our yoga practice - breath and movement - and how synchronizing can lead us to reach Self-Realization.
Date & Location
Nov 09, 2022, 6:30 PM – 8:00 PM
Travilah Elementary School , 13801 Dufief Mill Rd, North Potomac, MD 20878, USA
About the Event
In this session, our speaker, Dr. Venigalla Rao, will share perspectives on the foundational principles of Sage Patanjali’s
Raja Yoga. Among these are: Being, Presence, and Surrender. The session includes a simple practice of
how breath movements, body movements, and awareness when synchronized could effortlessly lead to
'Beingness' or Self-realization. These will be the focus of our newly offered “Being Yoga” class which will start in January. Audience’s questions and participation in the class will be invited.
A session for all levels and practitioners - from completely new to advanced. Soak up the eternal wisdom of Patanjali's Yoga Sutras and elevate your practice to new spiritual heights!
Free and open to all yoga students and their guests, and all members of Vedic Health.