Seminar: Building Ojas - The Secret to Vitality and Longevity

Given by Amita Jain, Doctor of Ayurveda.  

Q&A to follow the online live seminar.

Registration required

Zoom Link: https://us02web.zoom.us/meeting/register/tZMtduuqqjsoGNKBs2tBZ-4eLqNKL8HPAS7p

Meeting ID: 870 1224 0226

Pswd:  vedic

Cost:   Free for all Vedic Health & Yoga members

$10 suggested donation for non-members.

We each produce a substance within us that is the key to immunity and well-being on all levels. Ojas is the container that holds our abundant energy. It is the ultimate energy reserve of the body and mind. It is the purest essence of kapha dosha, and physically it is related to reproductive, hormonal, and cerebrospinal fluids.

Ojas is the force that enables us to sustain change over time and acts as a constant protective psychophysical shield.

The more ojas we have, the more impervious we are to the negativity of others, as our own spirit has a good, strong container. Ojas gives us an overall sense of satisfaction with life. As you might suspect, our modern Western culture is chronically low in ojas.

This one-hour seminar will explain what ojas is exactly, how we can increase it, and how we can develop a kind of natural immunity that will serve as a protective shield throughout our life and in every environment.

(This seminar can also be purchased for $10 after the date in case you're unable to attend.)