Sun, Mar 15|
Shri Mangal Mandir
Preventing and Managing Chronic Illness with Yoga
Date & Location
Mar 15, 2020, 10:30 AM – 12:00 PM
Shri Mangal Mandir, 17110 New Hampshire Ave, Silver Spring, MD 20905, USA
About the Event
Join us for this informative seminar as Amita Jain, Doctor of Ayurveda and 20-year Hatha Yoga instructor, discusses the prevalence of common chronic diseases such as hypertension, high cholesterol, diabetes, osteoarthritis, chronic fatigue, depression, anxiety and more and what we can do to help prevent and manage these illnesses using yogic techniques.
Yoga is not just the practice of asanas as commonly depicted in the West. Yoga focuses on quietening the mind and purifying the inner body so we can heal from and address disease at the root level.
RSVP to reserve a spot.
Suggested donation of $10 to Shri Mangala Mandir.