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Live Long Live Well - Seminar for Seniors

Fri, May 19


Online via Zoom

Live Long Live Well - Seminar for Seniors

Join our free online seminar as certified yoga instructor, Deepa Krishnan, discusses the numerous benefits of a daily yoga and meditation practice. Live stream via zoom.

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Date & Location

May 19, 4:00 PM

Online via Zoom

About the Event

Learn the importance of self-care, the definition of yoga, the benefits of yoga for seniors and how the simple practice of a little yoga regularly can help you stay healthy. Get information about a new yoga class in hybrid format especially designed for seniors.  Q&A to follow. 

(This will be an informational and educational seminar, not a yoga class.)

Given by Deepa Krishnan, CYT

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