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Fri, May 19
|Online via Zoom
Live Long Live Well - Seminar for Seniors
Join our free online seminar as certified yoga instructor, Deepa Krishnan, discusses the numerous benefits of a daily yoga and meditation practice. Live stream via zoom.
Registration is closed
See other eventsDate & Location
May 19, 2023, 4:00 PM
Online via Zoom
About the Event
Learn the importance of self-care, the definition of yoga, the benefits of yoga for seniors and how the simple practice of a little yoga regularly can help you stay healthy. Get information about a new yoga class in hybrid format especially designed for seniors. Q&A to follow.
(This will be an informational and educational seminar, not a yoga class.)
Given by Deepa Krishnan, CYT
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