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Live Long Live Well - Seminar for Seniors

Fri, Apr 21



Live Long Live Well - Seminar for Seniors

Join our free seminar as certified yoga instructor, Deepa Krishnan, discusses the numerous benefits of a daily yoga and meditation practice.

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Date & Location

Apr 21, 10:00 AM

Potomac, Potomac, MD, USA

About the Event

Learn the importance of self-care, the definition of yoga, the benefits of yoga for seniors and how the simple practice of a little yoga regularly can help you stay healthy. Get information about a new yoga class in hybrid format especially designed for seniors.  Q&A to follow. 

(This will be an informational and educational seminar, not a yoga class.)

Given by Deepa Krishnan, CYT

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