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Learn how to perform yoga Sun Salutations
Learn how to perform yoga Sun Salutations

Thu, Jan 09

|

Vedic Health Yoga

Learn how to perform yoga Sun Salutations

This class will demonstrate to students how to perform Surya Namaskar, or Sun Salutations, safely and accurately.

Registration is Closed
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Date & Location

Jan 09, 2020, 7:00 PM – 8:00 PM

Vedic Health Yoga, Stone Mill Elementary School, 14323 Stonebridge View Dr, North Potomac, MD 20878

About the Event

Learn the 12 poses of Surya Namaskar, or sun salutation, a sequence of asanas combined into one flowing movement.  Read the benefits.

After this class, you'll be able to join the weekly Hatha Yoga classes at any of our locations, or practice on your own at home and observe the incredible changes in how you look and feel.

Class led by Dinesh Jain and Ramdas Jadhav.

$10 suggested donation to Vedic Health

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--Swami Chinmayananda

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Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members  provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects.  Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given.  You should be evaluated by a physician if you are suffering from a disease or symptom. 

 

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