Thu, Jan 09 | Vedic Health Yoga

Learn how to perform yoga Sun Salutations

This class will demonstrate to students how to perform Surya Namaskar, or Sun Salutations, safely and accurately.
Registration is Closed
Learn how to perform yoga Sun Salutations

Time & Location

Jan 09, 2020, 7:00 PM – 8:00 PM
Vedic Health Yoga, Stone Mill Elementary School, 14323 Stonebridge View Dr, North Potomac, MD 20878

About the event

Learn the 12 poses of Surya Namaskar, or sun salutation, a sequence of asanas combined into one flowing movement.  Read the benefits.

After this class, you'll be able to join the weekly Hatha Yoga classes at any of our locations, or practice on your own at home and observe the incredible changes in how you look and feel.

Class led by Dinesh Jain and Ramdas Jadhav.

$10 suggested donation to Vedic Health

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