Sun, May 19
|Vedic Health Center
Journaling Workshop with Jimilee and Bria
Join us for an empowering experience where you'll not only learn the art of journaling but also cultivate a sense of belonging within a supportive community. Special discounts for Members. Registration required.
Date & Location
May 19, 2024, 1:00 PM – 3:00 PM EDT
Vedic Health Center, 401 E Jefferson St #201, Rockville, MD 20850, USA
About the Event
Host - Jimilee and Bria
Cost: $30 for Vedic Health members; $40 for non members
Join us for an empowering experience where you'll not only learn the art of journaling but also cultivate a sense of belonging within a supportive community. Through guided exercises, you'll explore various journaling techniques, tapping into your creativity and inner wisdom. Discover the profound mental health benefits of journaling as a tool for reflection, stress relief, and personal growth. Additionally, delve into the practice of breathwork to enhance mindfulness and deepen your connection with your inner self.