Wed, Mar 18|
Vedic Health Yoga
How to Practice Deep Breathing
Our regular weekly Pranayama class is open to the community and friends and family of registered students. Free.
Date & Location
Mar 18, 2020, 7:00 PM – 7:45 PM
Vedic Health Yoga, Stone Mill Elementary School, 14323 Stonebridge View Dr, North Potomac, MD 20878
About the Event
So many of us are barely breathing, or breathing in a most shallow way, and we're losing our vital lung capacity and creating a ripe field for illness to pervade. Learn how to breathe deeply and correctly, and change your natural breathing habits with this informative class that includes instruction, practice and guidance.
Free and open to all.