Fri, Feb 10|
Healing Meditation Monthly Class
Join our powerful healing meditation session online, with instructor Nisha Bansal. Registration required.
Date & Location
Feb 10, 12:00 PM – 12:30 PM EST
About the Event
Location: zoom link
A complete system that allows the mind to settle, that is effortless and deals with energetic and emotional stressors that keep us from finding inner peace. Meditation is simply letting go of the outside and turning deep within. This meditation instruction will teach us how to go from a scattered, restless mind to a state of silence, calm and peace. Classes held every second Friday of the month with certified teacher, Nisha Bansal
Classes are free and open to all, however priority is given to Vedic Health members undergoing Ayurvedic supervision. Class size limited to 10 people.