Mondays 6:30pm starting in January '23|
Vedic Yoga studio
Every Monday - Being Yoga class with Rao
Introducing our new certified yoga teacher, Rao Venigalla, who focuses on yoga as a practice of stillness and awareness using breath and movement.
Date & Location
Mondays 6:30pm starting in January '23
Vedic Yoga studio, Exact location will be sent to registrants
About the Event
Being Yoga - a class of gentle breathing and movement to experience stillness and awareness, our true nature. For new and experienced students. Held every Monday 6:30-7:45pm in Potomac/Rockville.
Instructor: Rao Venigalla, CYT
$40 per month (4 classes); Trial a class for free! Register here: https://www.vedicyoga.org/product-page/being-yoga
Participation in-person is strongly recommended. Video recordings will be provided for online practice.
“Being Yoga” by Rao
Why do humans suffer? Dis-satisfaction, self-centeredness, stress, boredom, loneliness, sadness, depression, .... the list goes on. Even when we are joyful, we worry when it might end. Why?
Is transformation possible? Have you ever truly touched PEACE? The answer is not in books, not in gurus, not in religion, not in DOING (yoga, meditation etc), but in BEING, the seat of infinite peace, stillness.
Being Yoga class provides guidance and space in which each participant will explore this question on his/her own. Hatha Yoga movements provide an exceptional vehicle for self-realization and self-transformation.