SOLD OUT Evening Symposium and Dinner: Mindfulness in Action

Join us for an informal gathering as guest speaker, Dr Stephen Parker, along with Dr Aparna Ramaswamy, talk on the subject of Mindfulness, on and off our mat.  How do we remain in a state of awareness, how do we embrace every moment by residing in the present, how do we use mindfuless to direct our thoughts, emotions and actions, how does a yoga practice help us?   Learn about these and more as our speakers lead an engaging and thought-provoking discussion.  Hosted by Vedic Health and DHiA Foundation

6:30 - Indian Veg Dinner

7:00 - Guest Speaker

8:00 - Q&A, discussions and mingling

FREE for all Vedic Yoga members.  $20 suggested donation for non-members.

RSVP required.  Reserved spots for seniors and Premium Members.

(To donate less than $20 pls call the office for a coupon code, 240-753-0151.)

A renowned speaker, published author, professor, yoga teacher, researcher and clinical psychologist, Dr Stephen Parker is a Yoga Nidra expert and has been initiated as a Vanaprasthi by Swami Veda Bharati. He received yoga training in 1974.