Thu, Feb 11|
Eat Right for your Dosha Type
In the last seminar we discussed 'Understanding Your Dosha Type' - now that you have this information, you're ready to start learning how to keep yourself in balance with the foods you eat. We'll talk about which foods are most suitable for your constitution and well-being, and which ones are not.
Date & Location
Feb 11, 2021, 7:00 PM – 8:30 PM
About the Event
Given by Amita Jain, Doctor of Ayurveda. Free. Q&A to follow the online live seminar.
This seminar will help you understand how different foods affect you. You'll learn what to eat to keep your digestion strong and and assimilate foods so that everything you consume contributes to health and healing. You'll also understand why certain foods don't agree with you, and why you should avoid them.
Did you know that every season also affects how food is digested? Did you know that not eating could be contributing to weight gain? Did you know that your skin and hair health are connected to the foods you eat?