Tue, Jul 15
|Vedic Health Center
Cyclic Meditation Technique
Summer Special with Sashi! Advanced Pranayama Techniques - as taught in the ashrams of India. Powerful tools to help you go deeper in your practice to connect with your source and true Self.
Date & Location
Jul 15, 2025, 7:00 PM – 7:45 PM EDT
Vedic Health Center, 15235 Shady Grove Road, Suite 100, Rockville MD 20850
About the Event
Advanced Pranayama Techniques. A Summer Special with Sashi Ramaswamy! Tuesdays at 7:00 PM
Cost: Free for members. $10 per class for non-members. Become a member for as low as $19/month.
July 15 - Cyclic Meditation - Meditation is not easy as by nature our body and mind tends to get restless. Cyclic meditation is a set of practices based on cycles of stimulation and relaxation with yoga asanas interspersed with supine resting, to help calm both the body and mind.
Bring a mat or cushion. A few chairs are available for those who cannot sit on the floor.