Thu, Mar 05
|Vedic Health
Ayurvedic "Cooking for Healing" - Cooking Demo
Learn how to prepare meals that are simple, nutritious, and aid in the healing process by balancing the tri-doshas.
Date & Location
Mar 05, 2026, 6:00 PM – 7:30 PM
Vedic Health, 15235 Shady Grove Rd Ste 100, Rockville, MD 20850, USA
About the Event
Instructor: Shweta Sharma, Doctor of Ayurveda
Cost: Free for members, $25 for non-members. Become a member for free entry to this and more for as low as $19/month
Join us for a nourishing Ayurvedic Cooking Demo, where you’ll learn how to prepare a wholesome, dosha-balancing dish using a slow cooker. Shweta will share practical Ayurvedic principles for selecting ingredients, layering spices, and cooking in a way that enhances digestion and supports overall well-being. Perfect for busy schedules, this demonstration will show you how to create deeply flavorful, healing food with ease, while bringing the wisdom of Ayurveda into your everyday kitchen.