Thu, Jul 17
|Vedic Health Center
8-Week Course: "End Anxiety, Fear, and Worry -- For Good" (class 7 of 8)
Are you tired of living under the weight of anxiety, fear, and worry? Ready to reclaim your peace, confidence, and joy? This is not just another lecture — this is a practical, transformative experience.
Date & Location
Jul 17, 2025, 6:00 PM – 7:00 PM EDT
Vedic Health Center, 15235 Shady Grove Road, Suite 100, Rockville MD 20850
About the Event
This evening's class will include an overview of anxiety from a meditative perspective and how to use meditation to work with anxiety. It will involve two different meditation practices that could serve as tools for managing anxiety. Please bring a notepad or something to write on, as well as a cushion or a mat.
ABOUT THE INSTRUCTOR
Swamiji Peter Sage has dedicated his life to teaching yoga and meditation, providing therapeutic and pastoral care, and serving communities worldwide. In 2015, Swami Peter earned an MSc degree in Yoga Therapy from Maryland University of Integrative Health. The knowledge gained from this course has added a deep therapeutic component to his extensive experience providing holistic wellness and spiritual guidance to individuals over the past thirty years.
Through this 8-week course, designed specifically for our Vedic Health members, you'll learn powerful neuroscience-backed strategies and timeless spiritual techniques to break free from the cycle…