Sat, May 28
|On Zoom
Healing Meditation Weekly Class (online)
Join our powerful healing meditation session online, with instructor Nisha Bansal. Registration required.
Date & Location
May 28, 2022, 9:30 AM – 10:00 AM EDT
On Zoom
Guests
About the Event
Join Zoom Meeting
https://us02web.zoom.us/j/81362806998?pwd=TC9pUjlBOUJFSlErZWZpcEhiYS9FZz09
Meeting ID: 813 6280 6998
Passcode: 229112383
Class Info
A complete system that allows the mind to settle, that is effortless and deals with energetic and emotional stressors that keep us from finding inner peace. Meditation is simply letting go of the outside and turning deep within. Â These guided sessions will teach us how to go from a scattered, restless mind to a state of silence, calm and bliss within minutes. Classes held weekly. Â We suggest 4 consecutive classes to develop a strong personal practice.
With certified teacher, Nisha Bansal
Classes are free and open to all, however priority is given to Vedic Health members undergoing Ayurvedic supervision. Â Class size limited to 10 people.