Founder and instructor Amita Jain guides her weekly Hatha class of over 50 students in Rockville, MD, with stage models Kunal and Salony

A true authentic teaching of
Hatha Yoga

Learn traditional Hatha Yoga as taught by the ancient sages of India. 
Purify the internal body.  Tame the tumultuous mind. 
Reach your higher Self.

Join a class and be ready for change.


Enroll in a yoga or meditation class or Kids Yoga.  Live and online classes available.

Yoga Events

Check our event schedule for special classes, seminars, workshops, camps and more.

Our Classes

Our Hatha Yoga classes are offered weekly for all levels and ages. Check out our schedule.


Read our articles on yoga philosophy, spirituality, techniques and natural health.

Learn Asanas

We teach how to perform asanas safely and correctly. Use these as a guide to practice at home.

Amita Jain

Founder Amita Jain has been teaching hatha yoga and lecturing on yogic living for 24+ years.

Vedic Yoga is a nonprofit organization dedicated to teaching authentic hatha yoga practices, helping people in our community regain

Health, Harmony and Happiness


We offer several classes live and online, and provide free yoga education.

Yoga is the journey of the self, through the self, to the Self.

Bhagavad Gita

The real essence of Yoga has been lost today.  Our mission is to teach Yoga as it really is - a spiritual practice that purifies the body and mind in order to awaken to our Divine Self.

hear our students

meet our teachers

We welcome you to our Yoga Family.

OM Shanti

Healing and calm, joy and energy...

Feel the change in just one session.

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"Give. Love. Serve."
--Swami Chinmayananda

Vedic Yoga is part of Vedic Health Inc, a registered 501(c)3 nonprofit organization whose members  provide information and education in Yoga and Ayurveda, and other holistic and natural health subjects.  Our members are not trained in Western medical diagnosis or treatments, are not physicians, nor licensed health care professionals. No medical advice, diagnosis, or treatment is given.  You should be evaluated by a physician if you are suffering from a disease or symptom. 


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Vedic Health Inc | 50 W Edmonston Dr, Suite 405, Rockville, MD 20852 | 240-753-0151